“Alex helps me embrace my humanness”
Since working with Alex, I've been able to identify blindspots, limiting beliefs, and shadows that have been holding me back from stepping into my full power and potential! I've also learned how to be more accepting of myself by understanding the inner needs that come up, with far less judgment. Alex helps me embrace my humanness, navigate entrepreneurial or personal struggles, and always mirrors back to me what my subconscious is trying to communicate. She is gifted at pinpointing what needs to come to the surface, while helping me reframe in a way that is uplifting, productive, and nurturing. If I am having difficulty getting out of my own way, she's the coach I go to for a perspective shift. Working on my personal development with her has helped me create more success and momentum in my business. I used to want to shut down when the going got rough, but Alex has helped me process that part of me. I've come to realize that when I do the deep inner work, it pays off in more ways than one! I'm grateful to have Alex in my corner!
— Maritza Worthington; Functional Hormone Nutritionist
“I cannot thank Alexandra enough...”
When I first started working with Alexandra I was at a point where I was aware of a lot of my codependent, people pleasing and perfectionist tendencies, but didn't quite understand them and how they were truly blocking me from tapping into my truth and potential. I also didn't fully realize my truth until I started working with Alexandra - and that I wasn't living an embodied life in respect to my work. As I started to uncover my truth I began to see more clearly how I could help others and begin building a business I love around this. One of the big areas I wanted to tap into also (which was also a massive shadow) was my Divine Feminine and since we've worked together I have been able to find beautiful ways to tap into her fiercely and unapologetically. And this has helped me find so much more pleasure and ease in life. I am genuinely happier and have found a deeper and truer love for myself than I've ever had before. I look back on our initial intake session and what I was looking for (many of the things I've shared already) and we addressed every single one of them. I feel more whole and nurtured as a womxn and I cannot thank Alexandra enough for her support through this journey.
— Bianca Lee Mondino; Creative Entrepreneur - Educator, DJ, Founder
“I couldn’t have asked for a more perfect guide for this chapter of my life. Thank you, thank you, thank you.”
This work has given me true reclamation of many forgotten parts of myself. I think for a long time I’ve been thinking the way I experienced life was wrong or broken. I was working really hard to fit myself in the world. After this work, I’m now shaping my world and the way I show up. I have a deeper and stronger sense of my power. I am creating a life that feels full of delight and magic.
I think something huge for me was receiving permission to make my own rules. I am confident in designing my life and business in a way that feels really exciting and true to me. That in itself is really empowering and a real gift.
I definitely resonate with the term self-mastery now. I’m quickly recognising the patterns that keep me in a place of stagnancy or contraction. I’ve developed courage and dedication that helps me choose a loving response, again and again until it’s automatic. Having Alex by my side has so crucial in building that resilience.
Since working with Alex I’ve really begun to embrace discomfort as I’ve expanded my offerings service and presence in my outer world. Ive hosted women’s circles, given more coaching sessions and shared much more of my writing with the public. I am no longer afraid of showing myself and sharing my creative vision with my community.
I feel so grounded, safe and sure in who I am and what I have to offer. I think I’m a lot braver now in ways that I didn’t know I could be.
As someone who was creating a lot of pressure around taking action and a lot of resistance to “work”, I find I’m enjoying the process of taking meaningful action now. I’ve created structure in my life that I was scared to create before for fear of losing myself to pressure and stress. I experiment with my structure and have discovered that I can be productive and it not feel pressurised.
Receiving such potent and clarifying reflections on my patterns and my qualities has really allowed me to see myself with a deeper self love and it’s become much easier to forgive myself and move through fuck-ups or times of doubt.
I couldn’t have asked for a more perfect guide for this chapter of my life. Thank you, thank you, thank you.
— Claire Fox; Coach, Healer, Earth Advocate
“I started to discover me. And explore my truth”
— Anna Buber Farovich, CPO, ZIP
“I've worked with many, many mentors over the years, and Alexandra honestly, deeply tops them all.”
I've worked with many, many mentors over the years, and Alexandra honestly, deeply tops them all. I experienced several powerful breakthroughs in only one session. To be held in such potent safety and compassion while also supported to see the truth and limits in the way of who I know I am was nothing short of extraordinary.
She has an incredible ability to hold space while also calling you higher simultaneously. She has a rare gift and genius that shifted my life dramatically in just one day. I commend her and her work over and over again. She truly stands alone in her work and presence. I not only felt seen, I have a much clearer understanding of what was holding me back so that I can forward fiercely. I feel more powerful, at ease, and capable of doing the work that needs to be done. I'm confident and able.
— Errity Green; Spiritual Mentor & Yoga Teacher
“Alexandra is an absolutely gifted coach”
I worked with Alexandra for eight months, and in that time, I achieved an energetic expansion I was honestly starting to believe might not be possible. As a clinical psychotherapist for the last 12 years, I have been able to bear witness to the powerful impact receiving support has on human beings. I've worked with therapists in the past on recovering from a very traumatic marriage, and while that work was helpful, it constantly felt like I was reaching for something that therapy just wasn't touching. In discovering Alexandra, and following her content on Instagram, I had a deep gut feeling she would be the one to guide me through a process I both wasn't able to navigate on my own and other helping professionals had not been able to figure out.
In my time working with her, Alexandra consistently showed up according to the agenda I set, pushed me when I needed to be pushed, and was a constant encouraging force. She looked into my shadow side, and taught me how to look into it on my own. In the process of that, I found so much peace. I've been able to forgive myself for the choices I made in remaining too long in an abusive marriage, I expanded into deeper energetic boundary setting, developed an understanding of what it means to receive instead of constantly be giving, I reorganized my priorities around time, and stepped into emotionally releasing a longstanding relationship that was based on unhealthy trauma bonds. I have accessed so much more permission to be absolutely unapologetic in my choices, and feel more settled than I have in years.
Alexandra is an absolutely gifted coach and shadow worker. She brings to this work a type of wisdom which cannot be taught - it is truly innate to who she is. If you have the opportunity to work with her, I strongly recommend it. She has shown me how to change the framework of who I am, releasing what no longer served me while strengthening the parts which served me the most. I will forever be grateful for my time as Alexandra's client.
— Kelly Lynch; Therapist
Thank you for your commitment and being brave enough to be in your gift. It has changed my life in such an amazing way.”
I have experienced so much since April 2021 within this coaching container. I had no idea that I was about to really meet myself for the first time when I signed up. I started to relate to myself in an entirely new way. I quit abusing myself in so many ways. I learned to start being more kind to myself and open up to my true desires. When I first started the most valuable parts of coaching with Alex were to learn: A. Express how I was feeling and B. Learn how to come back to my body and re-orient.
Little by little I could feel myself starting to heal from the complex PTSD that I experienced in childhood. I spent 10 years in therapy before this coaching, with little to no change in my life. Once I started to incorporate nervous system and parts work with Alex things really started to change for me. In March 2022 I took a trip to Jackson Hole, Wyoming where I felt what it feels like to be actually alive for the first time ever. I feel like a completely different person in a good way. It feels like a relief to not have trauma responses run my life in every way. The ongoing support is also valuable. When I start to drift away from myself Alex reminds me to come back home to myself. This is the most valuable investment I have made in myself and I would encourage anyone on the fence to take the leap and see where it leads you.
— Melissa Viox; Property Management / Real Estate
Nikki Pebbles; M.S., Personal Coach
“Alexandra has an incredible talent to get right to root of the issues…”
Alexandra has an incredible talent to get right to root of the issues and help you to recognize the areas where you are stuck in a whole new way. When working with Alexandra you can feel how passionate and committed she is to helping you discover new ways of thinking. Her ongoing support through the process is next level!
Alexandra has truly helped me to change my thoughts in a positive trajectory. Can’t wait to work with her again.
— Nicole Parr; Director of Marketing
“Working with Alex was literally life-changing”
Working with Alex was literally life-changing. Though I've grown through work with other coaches, none before walked alongside me in exploring some deep beliefs that were really holding me back, allowing me to rocket-propel forward. I learned a lot about loving myself, having grace and patience, but also moving with tenacity. She showed me that I'm a powerful creator and helped me learn to be a more intentional creator, too. I can't recommend working with Alex enough!
— Heather Garcia
“My results have exceeded all expectations. my investment was small compared to who I am today for it.”
I achieved my goal. I found who Ruth has always been. My whole life changed.
I know how to come home to self. How to carry myself. How to allow thing feeling parts of me to land. To come up. And what to do with that. How to slow down. I got to know so many parts of me that I had lost. Not only did I find that I learn to love all the parts of me, there were parts I didn't want to love I was afraid to love parts I didn't know I even carried. During our time I had gotten Covid and was in the hospital not knowing what would happen being on 15 liters of oxygen. You spoke life into me every day, and when I finally came out, we worked thru that, the fear of living the fear of dying. Over whelming gratitude. Towards the end of our time together, I was in a transitional season of my life moving from one state to another leaving behind everything I knew and reuniting with my wife and daughter. You helped me along the way to know and apply what I had learned on my own, so I knew how to continue to be. And even when I feel like I'm losing it, you gave me the tools to come back HOME.
My results have exceeded all expectations. my investment was small compared to who I am today for it.
— Ruth Alcantara
“Thank you for being a safe space for me to be seen and to see myself.”
I've taken 2+ months to write this because I've been trying to find the perfect words to illustrate how I feel and move in the world because of what I've experienced in this coaching container. I've decided that perfect = honest so that's the route I'm going and I'm sure I'm going to miss something because there's been so much. How was my 1st 6 months of coaching with Alex? Fuck. I loved it so much I signed up again. I've been in personal development and have been working with a coach more on than off since 2014. And when I started working with her in early 2022 I was a successful, fully-booked coach who was burnt out, my codependency was leading my professional life, I was anxious, depressed, overworked, under-fulfilled, and I didn't feel safe to slow down.
At the end of 2021 I was wishing to be hospitalized so I could have a justifiable reason to take time off. I was physically sick (gut issues) and on the edge of being diagnosed with an autoimmune disease. And yet, I couldn't stop working. And if I tried, I would beat myself up about what I wasn't doing. Since working with Alex, I've learned how to regulate my nervous system, listen to my body, and sit with what is uncomfortable. I've learned what true presence feels like and I've been able to bring it to my body and emotions. Alex helped me see how self-abandonment had become my "go to" strategy to get my needs met and how that wasn't serving the life I wanted to be living. She helped me learn what home feels like in my body. She held space for my deeply rooted shame, embarrassment, and so much fear as I built up the inner safety to do that for myself. I am a woman who spent years looking at what was available to her and using that as the menu to decide what she wanted. I didn't feel worthy to choose what I wanted or create the landscape in which I wanted to live. I understood how important it was, but it wasn't being actualized in my life. I was frozen with the fear of what taking that action would mean and all of the potential risks. I had achieved professional success in part because I'd built my business with my unworthiness as the foundation. I was good at working hard. And it was killing me physically, emotionally, and spiritually, but I was so brilliant at it, you wouldn't know.
Since working with Alex I'm not only thinking about what I want, how I want to feel in my life, and what I want to do in the world, I am taking action to begin creating a life around those things. Doing so has invited me to uproot patterns that I built my whole identity around and Alex has taught (is still teaching) me how to hold myself in all the uncertainty. Her compassionate understanding is blended with honesty + advocacy. She sees me and speaks to what she sees in a loving way. She has been a model for me to reparent and lead in my life with loving discipline and accountability instead of shame. It's been a fucking life-changer. I feel safe to surrender. This journey has been filled with so much healing because it is has been safe for all of me to be seen - at first by Alex. Now? By me. And that part. Well, it's fucking everything. I still don't want to be judged, criticized, not liked, misunderstood, or embarrassed. But when it happens, not only do I know I am okay, I can feel it. After 40+ years of outsourcing my needs and having become really really good at getting them met, I'm learning what it feels like to meet them myself. And that has given me my life back.
— Michelle Moore; Coach